Stay focused with the Pomodoro technique. Work in focused sprints with timed breaks.
The Pomodoro Technique is a time management method that uses a timer to break work into intervals, traditionally 25 minutes in length, separated by short breaks. After 4 sessions, you take a longer break. It helps maintain focus and prevent burnout.
25 minutes is the sweet spot — long enough to make meaningful progress on a task, short enough to maintain intense focus. However, you can customize the duration to suit your workflow.